Find Therapists & Counselors in Cole
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Today is January 20, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Cole, MO
Cole , MO
Accepting New Clients
Whether you’re battling with endless cycles of anxiety and/or depression, struggling with setting firm boundaries within the interpersonal relationships of your life, thinking your past is spoiling your now, or simply seeking meaning in the overall progression of your existence, I am confident that you and I can work toward a deeper understanding of what is not working and change it. Considering that you are the expert of your own life, my goal will be to collaborate with you to identify obstacles keeping you from living a life that you desire and help you create healthy solutions to these barriers. I specialize in identifying consistent behaviors and problems contributing to an unfulfilling life. We can work collaboratively on helping you move forward with life in a more fulfilling manner. I am currently offering virtual sessions through my practice, You're Normal. Life can be difficult, but I truly believe that we always have the ability to progress in the direction that we want. I'm happy you're considering the leap into the unknown; I encourage you to take the next step by reaching out to me for therapy. Together we will navigate the complexities of being human and work on the changes in your life that you deserve.
Accepting New Clients
If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. I can help. If you want to get better, do better, and feel better, a little effort will go a long way in reaching your specific goals, which together we can not only identify, but drill down to specifics, and find the path of least resistance. I specialize in treating anxiety and depression in adults and teens using Cognitive Behavioral Therapy (CBT) and awareness. My role is to help you overcome the very specific obstacles keeping you from living the life you want to live, and being the person you want to be. It can be daunting searching for the 'right' therapist. Regardless, if you're reading this, you're reaching out for help, and getting started is not only the first hurdle, but also the most beneficial. There are plenty of ways to get beyond this, believe it or not, as more important things lie on the other side that I'm sure you're eager to get to!
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